Sarah Duff Online Coaching

I welcome you from the bottom of my heart and however you found me I am so grateful you did because I’m excited to tell you that you have just landed somewhere that will transform your future.

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FAT LOSS - WEIGHTLOSS - NONDIETAPPROACH -MINDSET-PERSONALDEVELPOMENT- LIFESTYLE- STRENGTH- HEALTH- WELLNESS- NUTRITION-

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DOWNLOAD my free recipe book.

Meal inspiration can be a real struggle so I present to you a collection of magical recipes covering breakfast, lunch, dinner, light bites and of course desserts!

Each recipe has a calorie breakdown, macro breakdown, and bar code so you can scan things into My Fitness Pal if you're tracking using this sexy app!

This is not full of broccoli and chicken! It's fricking delicious food that will make you feel satisfied and 100 % not restricted in any way, you don't need to eat like a miserable mouse EVER, not even if your goal is fat loss.

Happy chow time!